Sleeping With Air Conditioner ON- Is It Safe?

Are you one of those who believe that air conditioning is bad for your health and that’s why you don’t use it? Surely on more than one occasion, the room temperature has not let you sleep: either because it is too cold or too hot. You have bought a beautiful air conditioner but sometimes you also find it annoying.

Basic rules that the air conditioning is not harmful

So that the air conditioning is not harmful there are three basic rules that you must follow yes or yes: change the filter from time to time, always take care of the cleaning of your device and respect the temperatures both day and night.

It is advisable to carry out a complete review of your air conditioning system by professionals in the installation and maintenance of this equipment in order to avoid the accumulation of bacteria that can cause some discomfort or diseases in the respiratory tract.

Check the temperature you select

According to the best air conditioner brands in India, the temperature is a key factor when operating your air conditioner at night. Thus, the first thing you should consider before launching to enter the degrees you want is that the daytime temperature is not the same as the night-time temperature.

This is because when we are asleep our body decreases in temperature, so if you sleep with the same temperature you maintained during the day it is very likely that you catch a cold. Are you lucky to have an air conditioner with Sleep mode? Well, activate it and sleep.

Noisy air conditioners?

Of course, maybe your problem with the air conditioning is not the temperature, but the noise. It is true that many people find it difficult to fall asleep due to the continuous noise emitted by these devices or even the noise may not consciously bother you but that it does interfere with the quality of sleep.

To avoid the problem of noise, when purchasing a device, the best option is to opt for the installation of ducted air conditioning because the machine is not usually placed in rooms and bedrooms, but in bathrooms. And if you’re worried about the electricity bill, there’s a trick out there! Get an energy-efficient device, cataloged either as A ++ or as A +++, and save!

The purchase of air conditioning equipment is an important decision in the family budget since labor costs must be added to the cost of the equipment. Although a priori the cost of the installation by a qualified professional installer of AC manufacturers in India can be seen as an added expense, the reality is that it is a guarantee of success in the operation and energy saving of the unit and Intec recommends that the installation of the equipment is always performed by a qualified professional.

According to a study by a top brand, 18% of homes that have air conditioning did not have the advice of a professional installer. Among the most frequent failures that occur in air conditioning equipment as a result of an unqualified installation are refrigerant leaks, electrical failures, and poor drainage work.

The first two affect the components of the equipment to cause, in some cases, the complete failure of the unit and the third can cause accidents in the places where the bad installation is located.

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